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Tuesday, December 2, 2008

Vitamin D and Heart Health

I was watching The Today Show this morning and saw a segment on the connection between Vitamin D and Heart Health. Being that I have heart disease in my family, I wanted to do a bit more research.

Reuters reports that, "People with a deficiency in vitamin D may be at increased risk of heart and blood vessel disease, the authors of a new review of current research on vitamin D and cardiovascular health conclude."

Then, I read on a bit further..."Low levels of vitamin D have been linked to heart attack, heart failure, stroke, diabetes-related cardiovascular disease and peripheral arterial disease, the researchers report, adding that studies have also linked inadequate amounts of vitamin D to high blood pressure and diabetes." Yikes.

We all know that an ideal source for Vitamin D is the sun. As little as 20 minutes of sun exposure each day can help the average person boost their Vitamin D levels. However, not all of us live in climates in which we can get 20 minutes of sun every single day, and some of us have sun sensitivities or suffer/have suffered from skin cancer and avoid sun exposure.

Vitamin D supplementation is highly recommended. Even Reuters quotes Dr. John Lee of the Mid America Heart Institute and the University of Missouri in Kansas City ast stating, "vitamin D supplementation is simple, safe and inexpensive".

HERE IS YOUR "SIMPLE, SAFE AND INEXPENSIVE" ANSWER TO VITAMIN D SUPPLEMENTS:


VitaMist Spray Vitamins offers the easiest way to get your daily dose of Vitamin D! Spray vitamins are easy to take, are readily absorbed by your body, and are a fantastic way to keep your heart healthy! Click here for more information or to buy your VitaMist Vitamin D Spray Vitamins today!

Please register in the upper right hand corner of this blog and I can send you FREE information about VitaMist and a FREE sample!

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